An Attic Construction expert working on attic insulation for energy efficiency.

Pros and Cons of Different Types of Attic Insulation

If you’re looking to improve the energy efficiency of your home, adding insulation to your attic is a smart investment. Attic insulation helps keep your home warm in the winter and cool in the summer, which can lead to significant savings on your energy bills. But with so many different types of attic insulation material to choose from it can be hard to know which one is right for your home.

What Types of Attic Insulation are Best?

The best types of attic insulation depend on various factors such as the climate in your region, your budget, the condition of your attic, and your specific insulation needs. Each type of insulation has its own set of advantages and disadvantages so it’s important to choose the right insulation based on your particular requirements. Factors to consider include:

R-value: This measures the insulation’s ability to resist heat flow. The higher the R-value means the better the insulation’s thermal performance. The R-value you need depends on the climate in your region, with colder regions requiring higher R-values.

Air leakage: Air infiltration and exfiltration through gaps, cracks, and seams in the attic’s structure can significantly impact energy efficiency. Consider insulation types that can seal these gaps and prevent air leaks.

Moisture resistance: Moisture buildup in attics can cause mold and mildew growth, compromising the air quality and structural integrity of your home. Choose an insulation type that has good moisture resistance.

Installation cost: Some insulation types require specialized installation techniques, which can increase the installation cost.

Vapor barrier: In warm climates, a vapor barrier may be installed on the cooler side of the insulation, which is typically the attic side. This helps to prevent warm, humid air from entering the attic space and condensing on the cooler surfaces during the summer months.

Fiberglass Insulation

Fiberglass insulation comes in a variety of forms including batts, blown-in, and rigid boards. Fiberglass batt insulation is made of thin strands of glass fibers that are woven together and formed into a blanket-like material. The fiberglass batts come in pre-cut lengths and widths that are designed to fit between studs, joists, and rafters in walls, floors, and ceilings. Fiberglass batt insulation is one of the most common types of insulation used in residential and commercial buildings because of its effectiveness, affordability, and ease of installation. It can provide a high R value and is suitable for most climates and offers good resistance to moisture, fire, and pests.


– It’s relatively inexpensive and widely available
– Resistant to moisture, mold, and mildew
– Easier than other insulation to install


– Many find it to be itchy and irritating to skin and lungs
– It can settle over time, reducing its effectiveness
– It’s not as good at insulating against air leakage as some of the other types of insulation

Spray Foam Insulation

Spray foam insulation is a type of insulation that is sprayed into place using a specialized machine. It starts out as a liquid and then expands to fill the space, creating a tight seal. Spray foam attic insulation provides the highest R-value per inch of thickness and is quite effective in sealing gaps and cracks. It’s best suited for regions with extreme temperatures and for homes with complex attic designs.


– Effective at reducing air leakage and preventing drafts
– It can help to minimize noise transmission
– It’s good at preventing moisture infiltration


– More expensive than other types of insulation
– It can be difficult to install properly, a professional installation is recommended
– It can be difficult to remove if you need to access wiring or other components in your attic

Cellulose Insulation

Cellulose insulation is made from recycled newspaper and other paper products that have been treated with fire retardant. It can be blown or sprayed into your attic space. It is an eco-friendly option that also provides good soundproofing properties. It’s suitable for most climates and offers good moisture resistance.


– It’s made from recycled materials; making it an eco-friendly option
– Good at insulating against air leakage
– It’s effective at reducing noise transmission


– It can be a bit more expensive than fiberglass batts insulation
– Its tendency to settle over time will reduce its effectiveness
– It’s not as resistant to moisture as some other types of insulation

Radiant Barrier Insulation

Radiant barrier insulation is a type of insulation that is designed to reflect heat away from your home. It’s typically made from aluminum foil or another reflective material.


– Highly effective at reducing radiant heat transfer (which can be a major source of heat gain in the summer)
– A great choice for hot and sunny climates such as the American Southwest


– It’s not as effective at reducing heat loss in the winter as other types of insulation, though this tends not to be as big an issue in hot and sunny climates
– It can be more expensive than other types of insulation

Ultimately, the best type of attic insulation depends on your specific needs and preferences. Consider consulting with the professionals at Attic Construction to determine which insulation type is the best fit for your home.

What are the Disadvantages of Attic Insulation?

Moisture accumulation: If attic insulation is not installed correctly, moisture can become trapped in the insulation. This can lead to mold and mildew growth which can cause health problems and decrease the insulation’s effectiveness.

Pest infestations: Some types of insulation like fiberglass can attract rodents and insects if not installed properly. This can lead to pest infestations that can damage the insulation and compromise the air quality in your home.

Fire hazard: Some types of insulation, such as cellulose and fiberglass, are flammable. If not installed correctly, insulation can become a fire hazard.

Installation difficulties: Installing attic insulation can be a challenging and time-consuming task. Depending on the type of insulation you choose, you may need to use specialized equipment or may choose to hire experts for a professional installation.

Which is Better Attic Insulation – Blown or Rolled?

Both blown and rolled attic insulation can be effective at reducing heat loss and improving energy efficiency in a home, but which one is better for your specific needs? Well, that depends on several factors.

Blown insulation

Pros: Blown insulation can be installed quickly and effectively using specialized equipment. It can be blown into small spaces and hard-to-reach areas, making it a good choice for attics with irregular shapes or other types of obstacles. Blown insulation can also provide good coverage and reduce air leakage.

Cons: Blown insulation can be more expensive than rolled insulation and it might also require professional installation. And, if it’s not installed properly it can settle over time which will reduce its effectiveness.

Rolled insulation

Pros: Rolled insulation is relatively easy to install. It can be cut to fit between joists and studs, and it’s easy to work with in small spaces. Rolled insulation is also less likely to settle over time, ensuring long-term effectiveness.

Cons: Rolled insulation can be less effective at reducing air leakage, as it can be difficult to get a complete and tight fit around obstructions in the attic. It can also be less effective at insulating hard-to-reach areas in the attic space like corners and eaves.

How Often Should Blown-In Insulation be Replaced?

Blown-in insulation is designed to last for many years, but it may need to be replaced or supplemented if it becomes damaged or loses its effectiveness over time. Some factors that can affect the lifespan of blown-in insulation include:

Settling: Over time, blown-in insulation can settle, becoming compressed and reducing its effectiveness. Depending on the type and quality of the insulation, this may take several years or even several decades.

Moisture damage: Blown-in insulation can be susceptible to moisture damage, which can reduce its R-value and make it less effective at insulating your home. If you notice signs of moisture damage like damp spots or mold growth, it may be necessary to replace the affected insulation.

Damage from pests or other factors: Blown-in insulation can also be damaged by pests such as rodents or insects, or by other factors like fire or water damage. If you notice signs of damage, it may be time to replace the affected insulation.

Generally, blown-in insulation should last for many years with proper installation and maintenance. But, if you notice a significant decrease in your home’s energy efficiency or comfort levels, it may be worth adding additional insulation or replacing the existing insulation.

Can You Put Too Much Insulation In Your Attic?

Yes! It is possible to put too much insulation in your attic. While proper insulation is essential for maintaining energy efficiency and indoor comfort, over-insulating your attic can have some negative effects including:

Structural damage: Insulation is heavy, and overloading your attic with too much insulation can put stress on the ceiling and framing of your home. This can lead to structural damage and even sagging.

Airflow: Proper airflow is important in your attic to prevent moisture buildup and allow insulation to work effectively. Over-insulating can reduce airflow, leading to moisture problems and the potential for mold growth.

Diminishing returns: Adding more insulation does not necessarily translate to significantly better energy efficiency beyond a certain point. The R-value of insulation has diminishing returns, meaning that adding more insulation may not result in a significant increase in energy savings.

Avoid over-insulating your attic by consulting with a professional insulation contractor like the experts at Attic Construction. We can easily help you determine the appropriate amount of insulation for your attic based on factors such as climate, home design, and insulation type. We can also help you decide – based on your budget, attic space, and climate – which insulation material works best for you and your family.

If you are interested in finding out what the proper type of attic insulation is for your attic, contact the experts at Attic Construction. We’ve been providing families in the American Southwest with highly-experienced, professional installations for over a decade.

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Written By Joseph Sheiner

Joseph Sheiner is a construction industry professional with over 15 years of experience. He began his career in the insulation industry in 2012, and co-founded Attic Construction Inc in 2013. As CEO of the company, Joe oversees all operations and is in charge of training and product knowledge.

Under Joe’s leadership, Attic Construction has become the largest leading Attic Restoration Company in San Diego, Orange County and Phoenix. He has personally performed and supervised insulation work in over 7000 homes. He is certified by Owens Corning as a CEE (Certified Energy Expert) and is a licensed contractor by the CSLB.
Most recently, Joe has helped expand Attic Construction to two additional locations – Orange County and Phoenix. He is currently working on expanding to additional locations in the near future.

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Great work! Our attic went from totally disgusting to pristine.  They are courteous and professional and clean up after themselves.

-Karen L. Santee, CA

Andrew was very informative and helpful during the whole process. Excellent communication and his team did a great job. He came on Sunday and the work was done and completed by Tuesday. Highly recommend to anyone who is looking for a fair prices and great service.

– Joey E. San Diego, CA